Gaslighting: The Overused Term of 2024

What is gaslighting? According to Google, gaslighting is the act of manipulating someone using psychological methods to make them question their own sanity or reasoning abilities. A gaslighter may tell you things that lead you to doubt your own thoughts and judgments.

So, what should you do when dealing with gaslighters? While it’s important to listen to them, never believe their distortions of reality. Recognizing gaslighting is crucial for maintaining your mental health and self-esteem.

✍🏻: Karrie